As a therapist, I am passionately interested in how health and wellbeing is influenced by our environment and the social context of our lives.

Whatever brings you to therapy, I aim to be sensitive to this wider context:  the physical, cultural and social landscape which forms the backdrop of our therapeutic relationship, and our journey together.

Whilst I work with clients on a wide range of issues I have a particular interest and expertise in supporting people with:

• Depression, anxiety and other mental health difficulties.
• Recovering from traumatic events, including rape, domestic violence and sexual, physical or emotional abuse.
• Relationship problems.
• Work Stress.
• Sleep difficulties & chronic insomnia.
• Adjusting to life transitions or major changes – e.g. divorce, bereavement, chronic illness.
• Self-harm and compulsive behaviour.
• Voice hearing, visions and similar sensory experiences.
• Dissociative experiences.
• Inner critical voices.
• Confusion over identity and sense of self.
• Experiences of aloneness, loneliness and solitude.
• Creativity and overcoming creative blocks.
• Living as a Highly Sensitive Person (HSP).
• Exploring Motherhood, including experiences of struggle, ambivalence, regret, social pressure, or indecision around whether or not to have children.